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,ÌýDr. Jonathan Avery discusses what people should know about navigating alcohol use and sobriety. He discusses how the heightened stress from the COVID-19 pandemic has led to increased rates of depression and substances use. He highlights how mindfulness about drinking alcohol can help with navigating the holidays, especially at parties and gatherings. He reassures sober and recovering patients that they are not alone and provides support resources available for people moderating their alcohol and substance use.

Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at ÈÕ±¾avÉ«ÇéƬ, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs.

With the spotlight on our collaborative approach to patient care, the series will present cutting-edge treatments, innovative therapies as well as real-life stories that will answer common questions for both patients and their caregivers.

We understand that medicine is complex and can be overwhelming. We’ve developed this as a resource for you, your loved ones and our community of patients because we believe that knowledge is empowering and necessary to making confident decisions about your health. If you’re a parent, be sure to check out Kids Health Cast.

Listen below or subscribe to the podcast on ,Ìý,Ìý or wherever you listen to podcasts.