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comes from our Back to Health series. This conversation features Dr. Zhanna Fridel and we discuss what expecting parents should know around exercise and fitness during pregnancy.

Every parent wants what’s best for their children — but in the age of the internet, it can be difficult to navigate what is actually fact-based or pure speculation.

Cut through the noise with Kids Health Cast, featuring ÈÕ±¾avÉ«ÇéƬ’s expert physicians and researchers discussing a wide range of health topics, providing information on the latest medical science. Finally, a podcast to help you make informed choices for your family’s health and wellness.

Listen below or subscribe to Kids Health Cast on ,Ìý,Ìý or wherever you listen to podcasts.